Shefali Jariwala death: Glutathione is a natural antioxidant, which is found in every cell of our body. Let's know its value.
Shefali Jariwala Death: Recently a very sad news came out from the entertainment world. Model and actress Shefali Jariwala died at the age of 42. After her death, a large amount of anti-aging and skin lightening medicines, especially glutathione and vitamin C injections were found from her house. It is being told that Shefali was taking these medicines for about eight years without any doctor's supervision. In such a situation, most people have a question in their mind that what is glutathione, how does it work in anti-aging and how much does one injection of it cost in India? Here we are going to answer all these questions.
What is glutathione?
Glutathione is a natural antioxidant found in every cell of our body. It protects the body from free radicals and prevents cells from getting damaged. However, due to aging, stress, poor diet and pollution, the level of glutathione in the body gradually starts decreasing.
Now, apart from all these things, glutathione is most commonly used in India for skin lightening and anti-aging. It is believed that taking glutathione makes the skin fair and glowing. Due to this, most people today have started taking glutathione injections and tablets.
How much does glutathione cost?
The price of glutathione may vary in different places. For example-
- In Delhi-Gurugram, an injection of glutathione is available for Rs 4,000 to Rs 12,000.
- In Mumbai, one session starts at Rs 8,000 and a package of 10 injections costs Rs 60,000 or more.
- Talking about tablets, a pack of 30 tablets is available for up to Rs 5,000.
How safe is glutathione?
Health and beauty experts advise against taking glutathione without supervision. Doing so can be very dangerous for health. It can cause allergies, stomach problems or liver and kidney disease. In severe cases, it can even be fatal.
Can glutathione be increased naturally?
The results of many reports show that glutathione can be increased naturally without any medicine or injection. For this, you can include some special things in your diet. Like-
- Eat green vegetables, especially broccoli, cabbage, spinach and tomatoes.
- Eat garlic and onions. They are rich in sulfur, which produces glutathione.
- Increase vitamin C in your diet. For this, you can consume lemon, orange, kiwi, strawberry and amla.
- Apart from all this, by getting adequate sleep, the body itself produces glutathione.
- Do light exercise every day and keep yourself away from stress.
Disclaimer: This content including advice provides general information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your doctor for more information. Newscrab does not claim responsibility for this information.
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