TV actress Deepika Kakkar has got liver cancer. The actress's disease has reached stage 2. Often alcohol is considered the biggest cause of this disease. But this is not true, if you cook food in the wrong way then this also increases the risk of cancer.
'Sasural Simar Ka' lead actress Deepika Kakkar has got a dangerous disease. Actually, she has got stage 2 liver cancer. About which she has given information by posting. Deepika is suffering from stage-2 liver cancer as well as gall bladder stone. At the same time, alcohol is often considered the biggest reason for this disease. But it is not so, if you cook food in the wrong way, then this also increases the risk of cancer. But do you know how she got this disease? Let us tell you the reason behind it.
What are the symptoms of this disease
This disease stores glycogen and many vitamins in the body part. Along with this, it also works to remove toxins and produce bile to digest food. Feeling a lump on the right side below the rib, pain on this side, swelling in the stomach, jaundice, always feeling tired and weak, lack of appetite, weight loss, dark colored urine can be the signs of liver cancer.
3 types of cooking can increase the risk of cancer
Cooking on grilling, barbecuing and pan frying can be dangerous. One should be especially careful while cooking meat. Because in these cooking methods there is a risk of overcooking the food. A 2020 study suggests that overcooking meat produces cancer-causing PAHs and HCAs compounds.
These cancer-causing chemicals damage the DNA of cells. Apart from this, the level of toxins in the blood becomes very high. These poisonous elements spread throughout the body with the help of blood and can cause cancer in any organ.
Many foods, including potatoes, contain starch. When we cook them at high temperatures or deep fry them, acrylamide is formed. It is considered carcinogenic and has been seen to be dangerous for the body. Therefore, avoid overcooking starchy foods.
What is the right way to cook food
Cooking at high heat increases the risk. Therefore, use such cooking methods that do not require deep frying or high temperature. For this, you can do poaching, cooking in a pressure cooker, baking at low temperature or roasting.
Keep your distance from these things
Alcohol
Smoking
Processed meats
Fried foods
Sugar and Refined Carbs
Disclaimer: The tips given in the article are for general information. Newscrab does not take responsibility for its truth, accuracy and effectiveness. It cannot be a substitute for any medicine or treatment in any way. Always contact your doctor for more information.
PC:Newsnation
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