Dr. Nitin Pai, a practicing gastroenterologist in Pune for the last 25 years, medicine is not just a career-it’s a family tradition. As a third-generation doctor, he never had to ask himself why he chose this profession. “It’s just what we did all our lives,” he reflects. But over the years, he discovered that simply following the family calling wasn’t enough to sustain his own well-being.
The unspoken challenge of burnout
Doctors’ Day, celebrated in India on July 1, marks the birth anniversary of Dr. Bidhan Chandra Roy-legendary physician, freedom fighter, and the second Chief Minister of West Bengal. This day honours the relentless dedication and sacrifices made by doctors across the country. Yet, it’s also a reminder of the invisible burden they carry: long hours, emotional fatigue, and constant pressure to care for others, often at the expense of their own health. Burnout among doctors is not uncommon. Studies have shown that nearly half of Indian physicians report symptoms of stress and exhaustion, affecting their personal lives and their ability to care for patients.
Finding solace in the wild
For Dr. Pai, the antidote to burnout came in an unexpected form-wildlife photography. “Over a period of time, I realised that there is a lot of burnout which happens with doctors if you do not have any other passion or hobby,” he shares. About eight years ago, he began exploring his love for nature and photography, travelling extensively across India and around the world to capture wildlife in their natural habitat.
“When you’re passionate about something, making time available is not a big issue,” he says. “As doctors, we need to be kind to ourselves and give ourselves more time than what is necessary.”
Health, happiness, and balance
Dr. Pai believes that only a healthy and happy doctor can truly help others heal. “Unless we are healthy and happy, there is no way on earth we can make anyone else healthy and happy,” he says. His story is a reminder to fellow healthcare professionals that it’s not selfish to step away from the clinic to nurture one’s own passions-it’s essential.
This Doctor’s Day, Dr. Pai’s journey inspires all of us to see that beyond every white coat is a person who deserves balance, fulfilment, and a life rich with purpose, both in profession and in passion.
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